Yoga with Ruth White

What I love about these residentials is that we have time to go further into the stillness of the mind and practice pranayama and...

Hello Dear Friends, We are holding a yoga retreat at Aura Soma in the spring. Many of you will remember this amazing healing centre we...

“Dearest Ruth, Thank you very much for your email. I have been thinking of you and planned to write to say how much I enjoyed reading...

"It’s been over 3 years since I saw my Yoga Teacher Ruth White when we were on her Yoga Retreat together in Lesbos! So lovely to spend...

Dear One, How is your practice going? I’ve been enjoying “holiday” classes and the great variety of teaching techniques they offer. It’s...

Dear one and all, A student sent me a card with balloons on it – I love balloons and found it most uplifting. This inspired me to tell...

Hello dear ones, Spring has sprung and energies are changing not just in the vegetation but in the animal and human kingdom. This lovely...

Hello dear students Yoga is a great counter balance to working with screens, postally and mentally. Lockdown has increased our...

Dear One, With your good company and help this 4th -6th March weekend has been the most successful. Your presence created a most loving...

Dear Ones, Amongst our guests on a yoga day was a young man called Edward, a friend of my son who has been through a most challenging...