Ruth White Yoga Back Arches 

The Back Arch and Easy Arch enables you to ease the chest open. You will notice a great improvement as your back begins to straighten.

Ruth White Yoga DVDs

Ruth White offers 4 different yoga DVDs for you to use at home.

Ruth White Complete Yoga Audio

A programme of standing, sitting and floor postures plus breathe, relax and meditate. Double pack CD

Yoga Mats

These yoga mats are specially fabricated mats used as an aid during the practice of yoga to prevent hands and feet slipping during asana practice

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Tel: 01608 651 189 Info@yogawithruthwhite.com