Yoga Classes with Ruth & John White

Ruth and John hold regular weekly classes in the Cotswolds  on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term. If you miss your weekly class then you can request a link for a recording.

Zoom classes will continue once face to face classes restart, please contact me for the link

Monday - 7.30 - 8.45 pm  - NOT CURRENTLY RUNNING - Restarting 16th June

Suitable for beginners

Oddington Village Hall, Oddington, GL56 0UZ

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

Due to social spacing, numbers are limited – please get in touch if you wish to book a place info@yogawithruthwhite.com

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Thursday - 11.45am - 1.00pm

Suitable for beginners

The Fire College, Moreton in Marsh, GL56 0RH

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

 

£10 per class when enrolling for the term (term dates 28th April - 14th July) or £15 one off

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Tuesday - 7.30pm - 8.45 pm 

 

Suitable for beginners

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

£10 per class when enrolling for the term (term dates 26th April - 12th July) or £15 one off

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Wednesday - 9.45 - 11.15 am

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

£12 per class if you pay for the term or drop in classes are £15 per class.  Term starts 27th April - 13th July

If you are unable to attend your usual class in a week then you are very welcome to attend a class on another day within the same week.

 

Mindfulness talk and meditation after the class finishes at 11.15am all welcome, no charge

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Private yoga classes with Ruth

1 to 1 classes are available in person or on Zoom or if you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact info@yogawithruthwhite.com

The group cost will be £12 per person for a minimum of 8 people.