Yoga with Ruth White
Yoga Classes with Ruth White
Ruth holds regular weekly classes in the Cotswolds on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term.
__________________________________________________________________________________________________
Tuesday - 7.00pm - 8.15pm
Autumn 2024 term: 3rd September - 10th December (14 classes)
No classes during half term – 29th October.
Suitable for all levels and beginners
New Beaconsfield Hall, Shipton-under-Wychwood, OX7 6BQ
All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.
Consisting of:
Floor warm-ups and stretches
Standing and sitting postures
You will find it easy to fall into a deep state of relaxation in the last posture
£210 for the autumn term (£15 per class) when enrolling for the term or £18 for a single class
____________________________________________________________________________________________________
Wednesday - 9.45 - 11.15am
Autumn 2024 term: 4th September - 11th December (14 classes)
No classes during half term – 30th October
This is a class for beginners to teachers training.
Teachers in training come early at 9am.
New Beaconsfield Hall, Shipton-under-Wychwood, OX7 6BQ
£210 for the autumn term (£15 per class) when enrolling for the term or £18 for a single class
___________________________________________________________________________________________________
Saturday - 10.15am
Talk, Pranayama, and Meditation held online
Following Karuna's Saturday 9am Yoga Class, Ruth will lead you through insightful and engaging talks followed by the practice of pranayama and meditation
This class is on Zoom, to book please email info@yogawithruthwhite.com
__________________________________________________________________________________________________
Private yoga classes with Ruth
1 to 1 classes are available in person or on Zoom and are £80
If you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact info@yogawithruthwhite.com
Please contact Ruth for the cost of a group yoga class. There is a minimum of 8 people.
07587140032 / info@yogawithruthwhite.com