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Yoga Classes with Ruth White

Ruth holds regular weekly classes in the Cotswolds on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term.

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Tuesday - 7.00pm - 8.15pm 

Autumn 2024 term: 3rd September - 10th December (14 classes)

No classes during half term – 29th October.

Suitable for all levels and beginners

New Beaconsfield Hall, Shipton-under-Wychwood, OX7 6BQ

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

£210 for the autumn term (£15 per class) when enrolling for the term or £18 for a single class

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Wednesday - 9.45 - 11.15am

Autumn 2024 term: 4th September - 11th December (14 classes)

No classes during half term – 30th October

This is a class for beginners to teachers training. 

Teachers in training come early at 9am. 

New Beaconsfield Hall, Shipton-under-Wychwood, OX7 6BQ 

£210 for the autumn term (£15 per class) when enrolling for the term or £18 for a single class

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Saturday - 10.15am

Talk, Pranayama, and Meditation held online

Following Karuna's Saturday 9am Yoga Class, Ruth will lead you through insightful and engaging talks followed by the practice of pranayama and meditation

This class is on Zoom, to book please email info@yogawithruthwhite.com 

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Private yoga classes with Ruth

1 to 1 classes are available in person or on Zoom and are £80

 

If you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact info@yogawithruthwhite.com

Please contact Ruth for the cost of a group yoga class. There is a minimum of 8 people. 

07587140032 / info@yogawithruthwhite.com

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