Yoga Classes with Ruth & John White

Ruth and John hold regular weekly classes in the Cotswolds  on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term.

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Tuesday - ZOOM - 7.30 - 8.30 pm 

 

Suitable for beginners

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ - Currently on ZOOM (we return to the hall 18th May)

£8 per class - All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

Due to social spacing, numbers are limited – please get in touch if you wish to book a place info@yogawithruthwhite.com

Once in person classes resume on 18th May they will continue to be on Zoom for our distance students or those who wish to keep their distance!

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Wednesday - ZOOM - 9.45 - 11.00 am

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ - Currently on ZOOM (we return to the hall 19th May)

£10 per class if you pay for the term or drop in classes are £15 per class.  If you are unable to attend your usual class in a week then you are very welcome to attend a class on another day within the same week.

Teacher Trainers meet half an hour before the class at 9:15am  

Mindfulness talk and meditation after the class finishes at 11.15am all welcome, no charge

Once in person classes resume on 19th May they will continue to be on Zoom for our distance students or those who wish to keep their distance!

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Thursday - Stratford-upon-Avon  - 10.00 - 11.15 pm

 

Rosebird Community Hall, Stratford-upon-Avon, CV37 8LU

 

The class is  taken by Christina White.  For more details (term dates etc) please contact Christina directly 07939 086 608 or christinaisaac@hotmail.co.uk

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Private yoga classes with Ruth

1 to 1 classes are available in person or on Zoom or if you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact info@yogawithruthwhite.com

The group cost will be £12 per person for a minimum of 8 people.

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Tel: 01608 651 189 info@yogawithruthwhite.com