Yoga Classes with Ruth & John White
Ruth and John hold regular weekly classes in the Cotswolds on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term.
Tuesday - ZOOM - 7.30 - 8.30 pm
Suitable for beginners
New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ - Currently on ZOOM
All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.
Floor warm-ups and stretches
Standing and sitting postures
You will find it easy to fall into a deep state of relaxation in the last posture
Due to social spacing, numbers are limited – please get in touch if you wish to book a place
Wednesday - ZOOM - 9.45 - 11.00 am
New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ
£10 per class if you pay for the term or drop in classes are £15 per class. If you are unable to attend your usual class in a week then you are very welcome to attend a class on another day within the same week.
Teacher Trainers meet half an hour before the class at 9:15am
Mindfulness talk and meditation after the class finishes at 11.15am all welcome, no charge
There is a free half hour class afterwards for philosophy and meditation, all welcome.
Thursday - Stratford-upon-Avon - 10.00 - 11.15 pm
Rosebird Community Hall, Stratford-upon-Avon, CV37 8LU
The class is taken by Christina White. For more details (term dates etc) please contact Christina directly 07939 086 608 or
Directions to Asthall Manor OX18 4HW
Directions from Banbury
Follow signs to Chipping Norton. From Chipping Norton, take signs to Burford. Continue on the A361 through Shipton-under-Wychwood (where the road bends round to the left) and on to Burford. Drive on up Burford High Street, until you reach the roundabout at the top. Turn left towards Oxford. At the next roundabout, take the left turning, signposted to Minster Lovell. Turn immediately left again, signposted to Asthall. As you drop down into the village, look to your left. You will see an avenue of trees on your left. Turn left down this avenue and drive in through the gates.
Directions from London
From M40 take Junction 8 (Oxford). Go round Oxford following all signs to Cheltenham. Approximately 20 mins from Oxford on A40, you pass two turnoffs to Witney. Continue another 5-10 minutes, and you come to a big roundabout. Burford and Cheltenham are straight on, but you take the right hand turn to Minster Lovell. Now turn immediately left to Asthall. Come down the lane, and as you approach the village you see an avenue of trees on your left. Turn left down this avenue and drive to the end in through the gates which are on the right hand corner.
Private yoga classes with Ruth
If you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact
The cost will be £12 per person for a minimum of 8 people.