Yoga Classes with Ruth & John White

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Ruth and John hold regular weekly classes in the Cotswolds  on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term. If you miss your weekly class then you can request a link for a recording.

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Zoom classes will continue once face to face classes restart, please contact me for the link

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Tuesday - 7.30 - 8.45 pm 

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Suitable for beginners

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

£8 per class - All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

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Due to social spacing, numbers are limited – please get in touch if you wish to book a place

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Wednesday - 9.45 - 11.00 am

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New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

£10 per class if you pay for the term or drop in classes are £15 per class.  If you are unable to attend your usual class in a week then you are very welcome to attend a class on another day within the same week.

 

Mindfulness talk and meditation after the class finishes at 11.15am all welcome, no charge

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Thursday - Stratford-upon-Avon  - 10.00 - 11.15 am

 

Rosebird Community Hall, Stratford-upon-Avon, CV37 8LU

 

The class is  taken by Christina White.  For more details (term dates etc) please contact Christina directly 07939 086 608 or

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NEW EASY CLASS

Thursday - 7.30 - 8.45 pm - Starting 24th June 2021

 

Oddington Village Hall, Oddington, GL56 0UZ (also on Zoom for distance students)

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£8 per class - All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

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Due to social spacing, numbers are limited – please get in touch if you wish to book a place

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Private yoga classes with Ruth

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1 to 1 classes are available in person or on Zoom or if you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact

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The group cost will be £12 per person for a minimum of 8 people.