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Yoga Classes with Ruth & John White

Ruth and John hold regular weekly classes in the Cotswolds on a drop-in or termly basis; all levels of ability are very welcome to come along at any time - no need to wait for the start of a term.

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Tuesday - 7.30pm - 8.30pm 

Term dates: 3rd January - 28th March 2023 & 18th April - 6th June 2023

Suitable for beginners

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

£12 per class when enrolling for the term or £15 one off

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Wednesday - 9.45 - 11.30am

Term dates: 4th January - 29th March 2023 & 19th April - 7th June 2023

New Beaconsfield Hall, Shipton under Wychwood, OX7 6BQ (also on Zoom for distance students)

£15 per class if you pay for the term or drop in classes are £18 per class. 

If you are unable to attend your usual class in a week then you are very welcome to attend a class on another day within the same week or you can ask for a recording. 

 

Mindfulness talk and meditation after the class finishes at 11.15am all welcome, no charge

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Thursday - 11.45am - 1.00pm

Term dates: 5th January - 30th March 2023 & 20th April - 8th June 2023

Suitable for beginners

The Fire College, Moreton in Marsh, GL56 0RH

All abilities welcome and catered for. This is a meditative, easy, gentle class which leaves you feeling full of energy, yet relaxed, calm and quiet. Deep breathing is suggested throughout the class.

Consisting of:

Floor warm-ups and stretches

Standing and sitting postures

You will find it easy to fall into a deep state of relaxation in the last posture

 

£12 per class when enrolling for the term or £15 one off

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Private yoga classes with Ruth

1 to 1 classes are available in person or on Zoom or if you would like to arrange a private yoga class with Ruth, for example, if you are in the area for a hen party or a holiday, please contact info@yogawithruthwhite.com

The group cost will be £12 per person for a minimum of 8 people.

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