A Note From Suzy
"It’s been over 3 years since I saw my Yoga Teacher Ruth White when we were on her Yoga Retreat together in Lesbos! So lovely to spend...
Newsletter - August 2022
Dear One, How is your practice going? I’ve been enjoying “holiday” classes and the great variety of teaching techniques they offer. It’s...
Newsletter - June 2022
Dear one and all, A student sent me a card with balloons on it – I love balloons and found it most uplifting. This inspired me to tell...
Newsletter - April 2022
Hello dear ones, Spring has sprung and energies are changing not just in the vegetation but in the animal and human kingdom. This lovely...
Newsletter - May 2022
Hello dear students Yoga is a great counter balance to working with screens, postally and mentally. Lockdown has increased our...
Newsletter - March
Dear One, With your good company and help this 4th -6th March weekend has been the most successful. Your presence created a most loving...
Newsletter - February 2022
Dear Ones, Amongst our guests on a yoga day was a young man called Edward, a friend of my son who has been through a most challenging...
Newsletter - December 2021
Dear One Christmas is a time for giving. How exciting it is for the recipient and a pleasure for the giver too. Watching children open...
Newsletter - November 2021
Dear One, As we draw towards Christmas Rajas prevails – but there is really no reason to rush! Keep your feet on the ground, standing...
Newsletter - October 2021
Dear One Autumn is a time of change and the mind can become loudly busy. Remember the silence is always there, even if the thoughts seem...