Newsletter - August 2020
Dear One, How do you feel at the end of a class after savasana? How did you feel before your practice or class? So what has changed?...
Newsletter - July 2020
Dear One, Your practice does not have to be a workout. See what you need to practice to bring you back to a state of balance and harmony....
Newsletter - May 2020
As long as we depend on external circumstances for happiness and security we are going to feel disappointed and hopeless. You know how...
Newsletter - April 2020
As the internet connection is so weak in Moreton in Marsh, Cotswolds my daughter Karuna has kindly offered to include you in her live...
Newsletter March 2020
Spring is early this year so perhaps equinox is too. Both are excellent times for your body to eliminate toxins. It’s rather like...
Newsletter - February 2020
Dear One I was sent an article on ‘Breathing’ in the New Scientist by Nicola, a Teacher Training student, there are also more articles on...