Newsletter - January 2021
Hello dear students How is your practice going? Let’s keep our spirits up by enjoying a daily practice and not concentrating on fighting...
Christmas
Dear Friends, Your presence is the biggest present you can give anybody. This is what we all love. The feeling that someone is giving you...
Newsletter - December 2020
Dear Friends Wednesday morning was our first live class for some time, it’s so uplifting to teach; enjoying your presence and quiet...
Zoom Classes
Dear Friend, It’s important when we are locked up for 4 weeks to stay in touch. Your weekly classes will continue, taking last week’s...
Newsletter - November 2020
Dear One, As the seasons change, our energies change, in the summer our energy moves up your front and rolls over your shoulders and down...
Newsletter - October 2020
It was so good to feel your presence at Hawkwood. Hawkwood is such a special place and has a presence of its own standing in an area of...
Newsletter - September 2020
Dear one, How have the last 4 months been? What have we seen about ourselves? For me it has been a chance to slow down. I saw how...
Newsletter - August 2020
Dear One, How do you feel at the end of a class after savasana? How did you feel before your practice or class? So what has changed?...
Newsletter - July 2020
Dear One, Your practice does not have to be a workout. See what you need to practice to bring you back to a state of balance and harmony....
Newsletter - May 2020
As long as we depend on external circumstances for happiness and security we are going to feel disappointed and hopeless. You know how...