Yoga with Ruth White

Dear One Term started this week and the classes were well attended. Folks I had not seen for a while came and there were new faces, no...

Peace and Joy to you all Family and friends come first but you will have even more friends if you remember your yoga practice Peace & joy...

There are some wonderful retreats coming up next year. 3 February 2018 - A day of Yoga at Beaconsfield Hall – an ideal space for yoga...

How are you feeling in this season of change? It’s not just the seasons that change – notice how many folk change their jobs, homes or...

“Knowledge and Love are synonymous. Love is to join and knowledge is to tell. They need to go hand-in-hand.” Dear One How are you...

As classes start again this autumn term there is a change in energies. In the animal kingdom too, there is a scuttling around preparing...

You might find this quote by Goethe, a philosopher in the 1740s, true and inspiring, as I do. Commitment “Until one is committed, there...

Have you felt the effect of the spring energy lifting your spirits? You can see the effect on the animal and plant kingdoms as they wake...

I have had more response from the last newsletter with the article on The Power of Love supposedly by Albert Einstein than I ever had in...

"There is an extremely powerful force that, so far, science has not found a formal explanation to. It is a force that includes and...