July Newsletter 2026

Newsletter – July 2026

Dear One

Love is synonymous with truth. Truth resides in the Brain.

Your invariability is your greatest strength. You are believing that you can be attached. That you are not invaluable.

Nothing but your own thoughts can attack you.

For instant I have a thought I was asking my children too much and that they did not want to see me. I felt very lonely and afraid.

“Cracks are where the light comes in”

It’s not easy to look at fears and the mind does not want to bring them upon or give them up. Pick 5 or 6 occasions when you were angry, hurt, stressed, frustrated, give the worry plenty of space and time, there is no hurry. Remember “thoughts” are never true. You are invaluable.

You are invulnerable the thoughts are your illusions and not true, but you are invaluable which is true your own thoughts can attack you. These attach thoughts say you are not invaluable which is not true. “These negative thoughts only exhaust you so have another look and repeat in your mind. These attack thoughts are attacking my vulnerability”

We wake weakening enough to recognise or see when these negative thoughts float in and feel it on your own body the weakness are that accompanies them in your own body. Whenever these unloving depressive weakening thoughts come in, repeat the exercise bring them up (although it’s uncomfortable) and examine them there is of plenty of time.

You should see peace instead of this, do this through the day when ever the negative thoughts come up and bring them right up 3-5 mins on each of them until the situation unhurried and without worry and eventually you do see and feel.

Peace instead of stress.

You are always at home “wherever you are, there is no use in saying you are getting used to it, or growing used to it, you are there!

You to see and feel. Peace instead of this thought or stress. All is well.