Ruth White Yoga Digital Downloads & DVDs

Ruth White is an internationally recognised leading Yoga teacher. She trained with BKS Iyengar and has run her Yoga centre for more than 30 years. Her warm direct manner and clear imaginative instruction are reflected in these DVDs, which form a perfect aid to Yoga practice at home.

DVD Yoga Positions


Yoga for all from the complete beginner to the more adept.


DVD - £14:00 + £2:00 P&P UK / Digital Download £8.50

DVD Yoga Back Stretches


Open the heart, free and strengthen the spine, improve circulation and restore vital energy.


DVD - £14:00 + £2:00 P&P UK / Digital Download £8.50

DVD Yoga for Pregnancy


Easy to follow Yoga exercises to prepare you for a happy and natural childbirth.


£DVD - £14:00 + £2:00 P&P UK / Digital Download £8.50

DVD Yoga For the More Adept


A dynamic Daily Practice suitable for intermediate/advanced abilities.

DVD - £14:00 + £2:00 P&P UK / Digital Download £8.50

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