Yoga Classes with Karuna White

Karuna has a BSc in Human Physiology and has been teaching Iyengar Yoga for 25 years.  She is particularly experienced at helping her students alleviate back and neck aches through alignment, good posture and core strengthening.  These classes allow you to reach a deeper state of relaxation and leave you feeling revitalised in mind, body and spirit. 

Tuesdays - Mixed ability, LIVE and Zoom Class - 6.45pm - 8pm. Held in Beaconsfield, please contact Karuna for details.

 

Saturdays - Mixed ability 9am -10.15am Zoom class. Ruth leads Pranayama and meditation from 10.15am to 11am. 

 

 

For bookings and enquiries on weekly classes, one to ones, small groups, family and Children's yoga, please contact Karuna on 07500 670 406 or karunawhite@yahoo.com
 


£10.00 for Live classes or £8 per Zoom class.