Yoga Classes with Karuna White

Karuna has a BSc in Human Physiology and has been teaching Iyengar Yoga for 25 years.  She is particularly experienced at helping her students alleviate back and neck aches through alignment, great posture and core strengthening.  These classes allow you to reach a deeper state of relaxation and leave you feeling revitalised in mind, body and spirit. 

Drop in classes are £10.00 per class or £9 per class if you pay for the term in advance.

For bookings and enquiries on weekly classes, one to ones or small groups, family and kids yoga, mindfulness training please contact Karuna on 07500 670 406 or

Monday - Gerrards Cross - 9.30-10.30am

Inspire Fitness Centre, East Common, The Memorial Centre, Gerrards Cross SL9 7AD

The autumn term runs from 11th September to 11th December.  No class on 23rd Oct for half term

Wednesday - Beaconsfield - 2.00-3.15pm

The Curzon Centre, 43 Maxwell Road, Beaconsfield HP9 1RG

The autumn term runs from 6th September to 13th December.  No class on 25th Oct for half term.


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Tel: 01608 651 189