Ruth White Yoga Back Arches

The Back Arch and Easy Arch enables you to ease the chest open. You will notice a great improvement as your back begins to straighten.

Ruth White Yoga DVDs

Ruth White offers 4 different yoga DVDs for you to use at home.

A programme of standing, sitting and floor postures plus breathe, relax and meditate. Double pack CD

These yoga mats are specially fabricated mats used as an aid during the practice of yoga to prevent hands and feet slipping during asana practice

Borax and Iodine